In traditional Chinese medicine, the menstrual cycle is seen as a reflection of the body's overall health and balance. Irregular periods, heavy bleeding, or painful periods are thought to be caused by an imbalance of qi, blood, or other body fluids.
Acupressure can help regulate a woman's menstrual cycle by addressing the underlying imbalances that may be causing these issues. By stimulating specific points along the meridians, acupressure can help increase blood flow to the uterus, regulate hormone levels, and improve the overall function of the reproductive system.
For example, the liver meridian is often targeted in acupuncture treatments for menstrual irregularities. In traditional Chinese medicine, the liver is associated with the smooth flow of qi and blood. When there is an imbalance in the liver, it can lead to menstrual cramps, irregular periods, and other menstrual issues. By stimulating points along the liver meridian, acupressure can help restore balance and alleviate these symptoms.
Overall, acupressure / acupuncture meridian theory suggests that by balancing the flow of qi and blood through the meridians, acupuncture can help regulate a woman's menstrual cycle and improve her overall reproductive health.
As you work with your qualified healthcare provider, please consider using these oils daily to a few times a week to decrease stress and anxiety, balance cortisol, estrogen and progesterone, thus regulating your cycle. According to Chinese Medicine, the 12 meridians are represented on the face. By evaluating the face, you can improve stress, reducing cortisol, balancing hormones and regulating a cycle. You can choose an oil by evaluating tenderness on the face and using the oil at location of the face nightly. Please consider using this oil daily to a few times a week till you get three regular cycles.
We highly recommend considering the opportunity to take this FREE Acupressure YouTube course offered by our experienced acupuncturist, Anita Tadavarthy, MAcOM, LAc. Embark on a 30-day journey by following the course's instructions and techniques. Many women who have taken this course report successfully regulating their menstrual cycle within 90 days.
Irregular Periods FREE YouTube Course
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Heart
The heart meridian is considered one of the primary meridians and is closely associated with emotional well-being, mental health, and the regulation of blood circulation. While the heart meridian itself is not directly responsible for the regulation of the menstrual cycle, an imbalance in this meridian can influence the menstrual cycle through its connections to other meridians and organs.
The heart and kidneys are closely related, and their interaction plays a significant role in reproductive health. Any imbalance in the heart meridian can influence the kidneys, which are responsible for storing essence (Jing) and are closely associated with the menstrual cycle.
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Lung
The lung meridian's main function is to regulate the flow of Qi, and an imbalance in this meridian can lead to Qi stagnation. Qi stagnation may affect the smooth flow of energy throughout the body, including the reproductive system, potentially leading to irregularities in the menstrual cycle.
The lung meridian also plays a role in promoting blood circulation in the body. An imbalance in the lung meridian can potentially affect blood flow to the reproductive organs, leading to menstrual irregularities.
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Stomach
The stomach meridian is involved in the distribution of Qi and blood throughout the body. An imbalance in this meridian can lead to blood and Qi deficiency, potentially resulting in irregular or scanty periods.
The spleen and stomach are considered a pair of organs responsible for the transformation and transportation of nutrients. An imbalance in the stomach meridian may influence the spleen meridian and lead to disruptions in the digestive process. Poor digestion can impact overall health, potentially affecting the menstrual cycle.
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Kidney
The kidney meridian is considered one of the most vital meridians, and it plays a crucial role in reproductive health and the regulation of the menstrual cycle. The kidneys are seen as the foundation of the body's Yin and Yang energies and are responsible for storing essence (Jing), which is believed to be the basis for all aspects of development, growth, and reproduction.
The kidneys are closely related to the endocrine system, and they play a vital role in regulating hormonal balance. An imbalance in the kidney meridian can lead to hormonal disruptions, affecting the regularity and length of the menstrual cycle.
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Large Intestine
The large intestine meridian is not directly associated with the regulation of the menstrual cycle. The large intestine meridian is primarily responsible for the functions of the large intestine, including the absorption of water and the elimination of waste products from the body.
However, as with all meridians in TCM, imbalances in one meridian can affect the overall flow of Qi (energy) and blood in the body, potentially impacting various bodily functions, including the menstrual cycle. An imbalance in the large intestine meridian may indirectly affect the menstrual cycle through its connections to other meridians and organs.
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Small Intestine
The small intestine meridian's main function is to regulate the flow of Qi. An imbalance in this meridian can lead to Qi stagnation, which may affect the overall flow of energy in the body, potentially influencing the menstrual cycle. Qi and blood are closely related in TCM, and an imbalance in Qi flow can lead to blood stagnation. Blood stagnation may cause symptoms like painful periods or irregular menstrual flow.
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Liver
The liver meridian is considered one of the most important meridians for the regulation of the menstrual cycle. The liver is responsible for the smooth flow of Qi (energy) and blood throughout the body, including the reproductive system. An imbalance in the liver meridian can directly affect the regulation of the menstrual cycle in several ways.
The liver and spleen meridians are interconnected, and an imbalance in the liver meridian can lead to Liver-Qi invading the Spleen. This can result in digestive issues and may indirectly affect the menstrual cycle.
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Bladder
The bladder meridian primarily governs the function of the urinary bladder and is responsible for the excretion of waste and toxins from the body. The bladder meridian runs along the back, and an imbalance in this meridian may lead to back pain and tension. This back pain can potentially be associated with menstrual discomfort or other menstrual issues.
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Gallbladder
The gallbladder meridian primarily governs the gallbladder's functions, which is responsible for storing and releasing bile to aid in digestion. The gallbladder is closely related to the liver, and the two meridians are often considered a pair. An imbalance in the gallbladder meridian may affect the liver meridian, which is associated with the regulation of hormones and the menstrual cycle.
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Spleen
The spleen meridian primarily governs the functions of the spleen, which is responsible for the transformation and transportation of nutrients and fluids in the body. The spleen meridian is associated with Spleen-Qi (energy) in TCM. An imbalance in this meridian can lead to Spleen-Qi deficiency, which may result in symptoms such as fatigue, poor digestion, and a weakened immune system. Spleen-Qi deficiency can affect overall health and indirectly impact the menstrual cycle.
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Pericardium
The pericardium meridian primarily governs the functions of the pericardium, a protective sac around the heart that supports heart health and emotional well-being. The pericardium meridian is closely related to the Heart meridian and is often referred to as the "Heart Protector" in TCM. Emotional imbalances, such as stress, anxiety, or emotional trauma, can affect the pericardium meridian and may indirectly impact the menstrual cycle.
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Triple Warmer
The triple warmer meridian is a unique meridian in TCM that is responsible for regulating the body's three regions (upper, middle, and lower) and ensuring harmonious interactions among the organs and meridians. The triple warmer meridian is closely related to the body's stress response and the fight-or-flight mechanism. Emotional imbalances, such as chronic stress or anxiety, can affect the triple warmer meridian and may indirectly impact the menstrual cycle.
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