In traditional Chinese medicine, the menstrual cycle is seen as a reflection of the body's overall health and balance. Irregular periods, heavy bleeding, or painful periods are thought to be caused by an imbalance of qi, blood, or other body fluids.

Acupressure can help regulate a woman's menstrual cycle by addressing the underlying imbalances that may be causing these issues. By stimulating specific points along the meridians, acupressure can help increase blood flow to the uterus, regulate hormone levels, and improve the overall function of the reproductive system.

For example, the liver meridian is often targeted in acupuncture treatments for menstrual irregularities. In traditional Chinese medicine, the liver is associated with the smooth flow of qi and blood. When there is an imbalance in the liver, it can lead to menstrual cramps, irregular periods, and other menstrual issues. By stimulating points along the liver meridian, acupressure can help restore balance and alleviate these symptoms.

Acupressure / acupuncture meridian theory suggests that by balancing the flow of qi and blood through the meridians, acupuncture can help regulate a woman's menstrual cycle and improve her overall reproductive health.

Using a mirror, carefully examine your ear. Any tender spot that you may feel on your ear, consider putting an acupressure ear seed on this point. You can put an ear seed on either or both years daily or nightly and continue to do so till you get three regular periods. Please use the below chart for key acupressure ear points that you may feel tenderness on.

Stress & Sleep

In times of stress, anxiety, and lack of sleep, there may be an irregular cycle. Can reduce anxiety,
sadness, stress and insomnia issues that may be causing an irregular period. This point can relax you.

Weight Loss

Weight gain can complicate and prevent a regular cycle. Consider the hunger point to reduce cravings to manage weight. 

Stomach

Can harmonize the gut by working to alleviate constipation and diarrhea. Can also aid in weight loss, helping to regulate a cycle.

Spleen

Pairs with stomach to improve gut health and weight loss, harmonizing to regulate a cycle. Can also alleviate stress, worry, balance sugar levels, and prevent sugar cravings for weight gain to regulate a cycle.

Liver

Helping to filter and balance blood flow, can help to regulate a cycle. Also, can bring blood flow to the uterus to regulate a cycle. This point can also help to alleviate painful cramps.

Kidney

Fosters essence, pairing with the liver meridian to bring about a regular cycle. Also, can bring blood
flow to the uterus to regulate a cycle.

Endocrine

Balance thyroid, estrogen, and progesterone to regulate a cycle.

Uterus

Bringing blood flow to the uterus. This point can also help to alleviate painful cramps.

Please consider taking this FREE Acupressure YouTube course from our acupuncturist, Anita Tadavarthy, MAcOM, LAc. Follow the course for a 30 daily journey. Women report that they are able to regulate their period cycle with 90 days of taking
this course. Consider this along with the recommendations of your doctor.

Click Here To Watch Irregular Periods FREE YouTube Course

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Comes with acupuncture pen, gua sha tool, and ear seeds. Using this acupuncture pen, you can apply pressure on the ear points for a couple minutes, couple times daily.

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Comes with 600 ear seeds, eBook Placement Chart, Probe, Acupressure Ear Chart, and Tweezers.

 

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Can help with fertility and to regulate a cycle, with instruction and 120 ear seeds.

 

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Comes with 600 ear seeds.

 

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Comes with 600 ear seeds

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Using this acupuncture pen, you can apply pressure on the ear points for a couple minutes, couple times daily.

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Using this acupuncture pen, you can apply pressure on the ear points for a couple minutes, couple times daily

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Disclaimer:

This information is for educational purposes only and not as a substitute for qualified medical or psychological intervention or assistance.  All content provided by Mira Health and Empirical Grace (Anita Tadavarthy MAcOM, LAc) is intended for informational or educational purposes only. The information provided is not intended to cure, diagnose or prevent any medical, emotional or physical condition or illness, nor replace any medical treatment or health related advice from a GP or appropriate professional. Anita Tadavarthy MAcOM, LAc accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here. #ad #sponsored